Founded in Boston by Irish immigrant William J. Riley, New Balance came to life back in 1906, initially coined as the ‘New Balance Arch Support Company’. The original idea? To design footwear grounded in functional support that works with you as opposed to against you. The outcome? A titan of a brand that’s never backstepped on its diehard quest for developing ever-improved motion.

You cannot ignore the cultural significance of New Balance in the modern world. Whether it’s Yue We’s ‘Protection Pack’, which shines a light on the resilient structure behind the impressive deconstructed cut-and-sew aesthetics of New Balance’s 2002R and 1906R lineages, the time-proven Y2K runner-turned-lifestyle that is the legendary 530, or even the more modern and streamlined 204L recipe: New Balance’s contemporary roster is absolutely stacked with both new and old cult-lineages.

Are New Balance Trainers True To Size?

Generally speaking, New Balance trainers run true to size. That being said, some of the narrower, more performance-rooted pairs such as the RC56 and the retro 574 may require you to take half a size up if you have a wider foot.

Do New Balance Run Small?

As mentioned above, New Balance trainers typically run true to size as opposed to small. However, it is recommended that you take half a size up on some of the label’s slimmer offerings if you have a naturally wider foot shape with a strong, pronounced arch.

Are New Balance 530 True To Size?

The New Balance 530 is a premillennial performance runner that’s made a big comeback over the last few years, most notably in collaborations with Salehe Bembury and Miu Miu.

For those with wider feet, you should definitely stick with your normal size if you’re thinking about getting a pair of New Balance 530. For those with standard or narrower feet, feel free to go half a size down if you appreciate a tighter, more agile fit with less room.

Wide Fit New Balance

New Balance has long been associated with wider-fitting silhouettes, particularly its heritage running and comfort‑focused models. These trainers are built with roomier toe boxes, stable midsole units and a more forgiving forefoot shape, making them ideal if you need extra space without sacrificing structural support. Many wide‑fit New Balance models also sit well visually, retaining a balanced shape that pairs well with laidback, oversized styling. These styles are especially comfortable for all‑day lifestyle wear and suit those who find slimmer trainers restrictive. 

Best for: wide feet, higher insteps, everyday comfort

Sizing tip: stick to your usual size for a relaxed, supportive fit

New Balance 530

Originally launched in ’92, the popularity of the 530 has ebbed and flowed until finally solidifying its spot as a runner-turned-fashion staple. If you’re after a heritage look with technical undertones, look no further.

New Balance 2002R

Thanks to the Y2K resurgence, the New Balance 2002R saw a second lease of life after its initial release back in 2010. You’ve likely seen these in collaborations with thisisneverthat, BAPE or AURALEE to name but a few high-profile releases.

New Balance 990 Series (v3–v6)

When it comes to New Balance, the 990 is certainly one of the poster shoes for the brand. First landing in ’82, the silhouette is now in its sixth generation, and with each new release, it only grows in popularity. The most notable pairs hail from its premium Made in UK and Made in US collections that pay homage to the lineage’s timeless charm with high-quality material plays and punchy retro colour blocks.

New Balance 574

Praised for its versatility, New Balance’s 574 was the first silhouette to feature the brand’s groundbreaking ENCAP technology. An instant hit amongst runners, the innovative midsole provided enhanced cushioning and support on the roads.

Narrow Fit New Balance

Not all New Balance trainers lean wide. Some silhouettes are designed with a more tapered, streamlined profile, offering up a closer fit through the midfoot and toe box. These models like the MT10T and Gator Run tend to feel more locked‑in on foot and work well with tailored trousers, neutral denim layers and slightly more refined outfits.  

Best for: narrow feet, sleek styling, precise fit

Sizing tip: stay true to size, but consider half a size up if you want extra room

New Balance 327

The 327 is a more streamlined mix-up of other ‘70s running models from the American brand’s catalogue, the 320 and the Super Comp. A recreational running gem that’s been subtly refined over the years but still honours the beloved OG specs that got it bang on the first time around.

New Balance 720

An archival running design from the 1980s – a golden era for running shoes – New Balance’s 720 mirrored the formula of other slick, low-profile runners from Nike and Saucony which were dominant throughout the decade.

New Balance 373

This one honours simplicity and is a sound option for any and all your lifestyle needs, whether you’re on your commute or out for some scran, New Balance’s 373 offers up minimalist charm that you can always depend on.

New Balance 204L

New Balance’s 204L is built on the label’s archival 320, giving it a distinctly low-slung, athletic profile that combines vintage running tropes and motorsport DNA with precise Y2K design language.

New Balance Sizing Chart

Men’s New Balance Sizing Chart

UK	US	EU	CM
7	7.5	40.5	25.5
7.5	8	41.5	26
8	8.5	42	26.5
8.5	9	42.5	27
9	9.5	43	27.5
9.5	10	44	28
10	10.5	44.5	28.5
10.5	11	45	29
11	11.5	45.5	29.5
11.5	12	46	30
12	12.5	46.5	30.5

Women’s New Balance Sizing Chart

UK	US	EU	CM
3	5	35	22
3.5	5.5	36	22.5
4	6	36.5	23
4.5	6.5	37	23.5
5	7	37.5	24
5.5	7.5	38	24.5
6	8	39	25
6.5	8.5	40	25.5
7	9	40.5	26

Shop all New Balance footwear online at size?